Thursday, March 31, 2011

Don't You Like Green Tea?

For those black tea drinkers who have never been compelled to vary from the routine of serving the same taste to the palate, the delights of enjoying the flavor and health benefits of Chinese or Japanese green tea, could definitely cause a shift in their preferences. Considering how easy it is to make super green tea, they should perhaps brew a cup for themselves and disregard their reservations about it, like whether it would be too exotic or unpredictable in taste. The tea is different from the regular tea, although it is harvested from the same plant called the Camellia sinensis.

The crucial difference is in its processing. Like the normal tea, these tea leaves too are dried and not subjected to fermentation. The processing period is brief in comparison, which is why the flavor too is lighter on the palate, and the essential ingredients are saved from being broken down. The taste is significantly different from the regular tea especially to the zealous black tea drinker, who is reluctant to experiment. Though there is a whole spectrum of flavors in tea these days, they all share a common taste. This Tea can be said to possess a perky, airy or reedy flavor. They come with a touch of saccharine or astringency in the undertones to their flavor. It is usually taken straight, that is, without milk or sugar, in order to assimilate its essential flavor. The best way to imbue herbal tea is to allow the water to reach boiling point, and then allow it to cool down nicely, add the leaves and keep the heat on simmer just below boiling point. This is to keep the leaves undamaged without damaging their natural essences.

There are many clinics and slimming centers that highly recommend Green Tea's products, and have their clients buy weight loss tea with Green Tea labels only. Diet and nutrition consultants highlight the advantages of Green Tea, while discoursing on methods of how to lower cholesterol and describing it as a fat burning tea, which is also the best weight loss tea. In many programs that monitor weight loss with tea, Green Tea has been prominently referred to as the best herbal tea for weight loss.

The reason why Green Teas have these health complementing properties is the particular attention paid to keeping the natural essence in the leaves intact, through the processing and packaging of their product. All variety of tea leaves basically are from the same source plant, the Camellia sinensis. Oolong black teas are crushed and fermented excessively, and hence have these elements destroyed in the processing. Green teas are steamed instead of being fermented.